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Advantages of Consuming Grass Fed Beef

Grass fed beef has seen increased demand, mostly due to the shortcomings of grain fed beef. Grain fed beef is made when cows are kept in some terrible conditions in feedlots. Apart from the use of hormones and antibiotics to fatten them up, these cows are subjected to the worst living conditions. That meat may be readily available, but it comes with some serious health risks and minimal nutrient content. Grass fed beef do not live under such conditions, but in the open fields the right way. You will get healthier and tastier meat from them, not like the grain fed products. You will access even more benefits when you go with this option.

There are lower fat and calories from grass-fed beef. This matters to how healthy you will stay. When you eat beef, you expect you will be consuming mostly proteins. grain fed beef may fail to deliver on that promise They even give those cows candy to get them fatter much faster. Those on a diet will find that to be a mistake.

You also access beef with no antibiotics or hormones. It is dangerous to feed on the antibiotics the feedlot cows were given. You will find that the hormones in the meat will cause children to experience puberty much earlier than normal.

Grass fed beef has more of the healthier fats in it. It has almost two to three times more omega-3 fatty acids than grain fed beef. This is how you will avoid heart disease better. You shall then enjoy the fat Conjugated Linoleic Acid (CLA) from it. CLA has cancer-fighting properties.

This beef then allows you access to plenty of vitamins and minerals. Grass fed beef has a high micronutrient profile. This makes it a great place for you to get the B vitamins, Vitamin D, as well as iron. You can also see a higher concentration of carotenoids in this beef.

There is also the fact that producing grass-fed beef affects the environment in more positive ways. When you raise cows in pasture, you will use up less fuel as opposed to doing so in feedlots. The cows will then proceed to fertilize the pasture where they are being raised. This is how you achieve a more sustainable relationship with the environment. There is also the satisfaction that comes from knowing that you are not contributing to the suffering of any animals out there, or the risking of people’s health.

You can see why those who are aware of what is going on in the meat processing industry made the change. Grass fed beef makes the most sense in this case. This healthier and tastier option should be on your menu next time you are serving beef.

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